Happiness....the 20 Step Series....
Let go of...
18. The Past
Stop living in the past! There is virtually nothing you can gain if you wallow in mistakes you have previously made. Take past mistakes as lessons learned, and move forward. You cannot wholeheartedly move on to a better future if you are constantly looking behind you. Things happened, and that’s that. Take them with a grain of salt and move on.
When you hold on to these feelings and emotions, you also don't allow yourself to be fully expressive with new people and circumstances. Whether you really think it's happening or not, subconsciously you are holding back because this past experience has 'taught' you to be cautious. Learning from an experience is fine, but also remember that this is a different person, who deserves a fresh chance.
“If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you've made, if they don't realize that you are not your mistakes, then they have to go.”
We are all guilty of this either with ourselves or with our friends and in so many ways. How many times have we reminisced on the 'good ol days'. A friend tells us they have changed their ways or are a different person and we are quick to recount all the things they 'used to do' and how that couldn't be true. We keep that ex's number in our phone 'just in case' , and how many times does that usually end up being a drunk dial. : / We cannot do this or that because it didn't work before. There are not mistakes in life. Everything is intentional. You meet people for a reason. You are thrust into circumstances for a reason. People enter, and yes exit your life for a reason. We make the mistake of thinking that reason is always related to just us. We are a microscopic piece of a huge puzzle that has to fit together just right. It didn't rain just to piss you off. Maybe some crop somewhere needed it. You just happened to be in the area. :)
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
Things happen, circumstances happen and people happen. When you get caught up in the why, the who and the how, you stand still. Honestly though, the world keeps moving...as the song goes...With or without you....
Your challenge today....What or who are you holding on to? Sometimes it's good to take an inventory of the people or situations that take up space in your life. Do they contribute to your well being, where you are or where you want to be? Do they WANT to be in your space? Sometimes we hold on to people that have said they don't want to be around. I know it's November...but do some 'spring cleaning'...
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